[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"episode-56":3},{"article_content":4,"chapters":5,"content_preview":5,"cover_url":6,"create_time":7,"creator_id":8,"creator_name":9,"credits_price":10,"duration":11,"episode_number":5,"favorite_count":10,"favorite_id":5,"guid":12,"id":13,"is_favorited":14,"is_liked":14,"is_paid":14,"like_count":10,"like_id":5,"play_count":10,"play_progress":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"purchase_count":10,"queue":18,"quote":5,"quote_source":5,"tags":106,"title":20},"\u003Cp>- 本节目由GIADA出品 -\u003C\u002Fp>\u003Cp>【本期制作人】阿萌\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>【本期嘉宾】\u003C\u002Fp>\u003Cp>张诺，前赛车手\u003C\u002Fp>\u003Cp>陈鲁豫，媒体人、主持人\u003C\u002Fp>\u003Cp>【本期节目介绍】\u003C\u002Fp>\u003Cp>岩中花述第九季第二期，鲁豫见到了前赛车手张诺。因为采访，她难得不用穿越人潮接孩子放学，那是她如今为数不多需要用上驾驶技巧的场景。\u003C\u002Fp>\u003Cp>二十年前，她的人生是另一种速度。\u003C\u002Fp>\u003Cp>父亲痴迷赛车，不仅参加比赛，还参与赛车场建设。她早早在心里种下了关于速度的想象。但这项运动远未被大众熟知，商业化举步维艰，家里入不敷出，因此破产。关于赛车的梦，被成为南航地勤后高跟鞋落地的踢踏声盖过。\u003C\u002Fp>\u003Cp>直到有一天，张诺偶然看到一则女子赛车手选拔的信息，义无反顾参赛，凭借出色成绩正式成为职业赛车手。\u003C\u002Fp>\u003Cp>赛场上，她总是少数，她要面对速度，也要面对偏见。她想赢比赛，证明自己有资格留在赛道上。\u003C\u002Fp>\u003Cp>一次翻车成为梦魇，甲减改变了她的生理与心理。意兴阑珊下，她选择结婚、生子，离开赛场。曾经风驰电掣的赛车手，只在接送孩子的早晚高峰握住方向盘。\u003C\u002Fp>\u003Cp>但那些关于速度的记忆仍然留在身体里。\u003C\u002Fp>\u003Cp>现在，她想重新回到赛场。\u003C\u002Fp>\u003Cp>她说，「我也为了自己的梦想认真努力过。我不优秀，但我依然是一个胜利者」。\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fimage.xyzcdn.net\u002FnjwoREMAlz-i9LR8PTBpIdKnW6Mn.png\">\u003C\u002Ffigure>\u003Cp>【内容提要】\u003C\u002Fp>\u003Cp>\u003Cstrong>Part 1 小女孩的速度想象\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:05:55\u003C\u002Fa> 至少有8年，不敢看任何赛车相关信息\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:09:10\u003C\u002Fa> 我是「赛二代」，我家因为赛车破产\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:14:11\u003C\u002Fa> 一摸方向盘就会开车\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:23:03\u003C\u002Fa> 义无反顾去比赛，我的赛车我的梦\u003C\u002Fp>\u003Cp>\u003Cstrong>Part 2 女赛车手在中国\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:29:37\u003C\u002Fa>「你怎么连一个女孩都跑不过」\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:33:04\u003C\u002Fa>爱上擅长但条件不具备的事业，像在打一场孤独的仗\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:39:46\u003C\u002Fa> 翻车、撞击、失重……那些关于赛道的惊险时刻\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:50:29\u003C\u002Fa> 因为甲减，我快坐不进赛车\u003C\u002Fp>\u003Cp>\u003Cstrong>Part 3 我想做回赛车手\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:53:46\u003C\u002Fa>选择结婚，选择生子\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">00:57:05\u003C\u002Fa> 送孩子上学，我赛车技巧的用武之地\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">01:02:05\u003C\u002Fa>「人生哪有完美的赛道，不过是一些沙石、盲弯、颠簸，还有数不清的意外」\u003C\u002Fp>\u003Cp>\u003Ca class=\"timestamp\">01:12:34\u003C\u002Fa>试着回到赛场，「我也为了梦想认真努力过」\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>– 主题曲 –\u003C\u002Fp>\u003Cp>《岩中花述》陈婧霏\u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cp>– 节目中提及的作品与人物 –\u003C\u002Fp>\u003Cp>尤塔·克莱恩施密特，德国达喀尔拉力赛车手，\u003C\u002Fp>\u003Cp>《飞驰人生》，以赛车为主题的系列电影，第一部于2019年在中国内地上映。\u003C\u002Fp>\u003Cp>布拉德·皮特，美国演员、制片人。\u003C\u002Fp>\u003Cp>《F1：狂飙飞车》，美国2025年约瑟夫·科辛斯基自编自导的赛车题材电影。\u003C\u002Fp>\u003Cp>师炜，中国首位F1学院外卡车手、极限运动博主及赛车手。\u003C\u002Fp>\u003Cfigure>\u003Cimg src=\"https:\u002F\u002Fimage.xyzcdn.net\u002FFgTLdjLO2jZxcxPtkmR2h_tIZ2v8.jpg\">\u003C\u002Ffigure>\u003Cp>\u003Cstrong>「岩中花述」同名图书《岩中花述》（全四册）已经正式上市啦！\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>书中收录了由鲁豫老师参与主持的第3-6季中34位嘉宾的对谈内容，并根据不同的话题维度，分为了4本书出版：《我决定，要活得很久》《她们重新发明知识》《不退场的勇气》《这是我修改世界的方式》。\u003C\u002Fp>\u003Cp>希望我们都能在嘈杂、偏见的声音中，活到「后来」！\u003C\u002Fp>\u003Cp>【《岩中花述》(全四册)】陈鲁豫印签版：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"http:\u002F\u002Fproduct.m.dangdang.com\u002F29958646.html\">http:\u002F\u002Fproduct.m.dangdang.com\u002F29958646.html\u003C\u002Fa>\u003C\u002Fp>\u003Cp>– 互动方式 –\u003C\u002Fp>\u003Cp>GIADA官网：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.giada.cn\">https:\u002F\u002Fwww.giada.cn\u003C\u002Fa>\u003C\u002Fp>\u003Cp>GIADA小红书：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\u002F\u002Fwww.xiaohongshu.com\u002Fuser\u002Fprofile\u002F631aa198000000002303fe68?xsec_token=YBGy5NA9siS8LeyKCdZuHl4HMOZ-b4D04ZX_airIAIQA0=&xsec_source=app_share&xhsshare=WeixinSession&appuid=5f17e3f6000000000101c05c&apptime=1744696440&share_id=fe3bb34a2253483e9c052cc1f3e1e157\">GIADA • 岩中花述\u003C\u002Fa>\u003C\u002Fp>\u003Cp>GIADA公众号：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"http:\u002F\u002Fmp.weixin.qq.com\">mp.weixin.qq.com\u003C\u002Fa>\u003C\u002Fp>\u003Cp>GIADA 微博：\u003Ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"http:\u002F\u002Fweibo.com\">weibo.com\u003C\u002Fa>\u003C\u002Fp>",null,"https:\u002F\u002Fimage.xyzcdn.net\u002FnrpAEwctnmhDuq2xBRLBtTrE4r39.png","2026-08-21T06:57:03+08:00",1,"system",0,4749,"f6176af3f9884b5788ce0a11e749c1cf",56,false,"https:\u002F\u002Fis1-ssl.mzstatic.com\u002Fimage\u002Fthumb\u002FPodcasts211\u002Fv4\u002F66\u002F61\u002F68\u002F6661682f-e63e-e4ae-9a2b-24e0f469e691\u002Fmza_10195277240598994553.jpg\u002F600x600bb.jpg",100,"岩中花述",[19,21,27,33,39,45,51,57,63,70,76,82,87,93,99],{"cover_url":6,"create_time":7,"credits_price":10,"duration":11,"episode_number":5,"favorite_count":10,"guid":12,"id":13,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":20},"S9E2 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鲁豫对话李睿｜我只是一名记者，留在了战争发生的地方",{"cover_url":34,"create_time":7,"credits_price":10,"duration":35,"episode_number":5,"favorite_count":10,"guid":36,"id":37,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":38},"https:\u002F\u002Fimage.xyzcdn.net\u002FFpx9iASHJPeCObBGvqLTOAjHbdGP.png",5343,"87b70d8640e0475cb1057a93ea66616b",59,"S8E8 鲁豫对话张虹 | 冰场上的向日葵，日复一日、向光疯长",{"cover_url":40,"create_time":7,"credits_price":10,"duration":41,"episode_number":5,"favorite_count":10,"guid":42,"id":43,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":44},"https:\u002F\u002Fimage.xyzcdn.net\u002FFlGFqZW8ajbpPDyF3O12_-DUxB_L.png",5078,"09afcaaef2b348c281dbac9ed37ecbe8",60,"S8E7 鲁豫对话李银河 | 从「三反」到 「银河」，她走出了时代",{"cover_url":46,"create_time":7,"credits_price":10,"duration":47,"episode_number":5,"favorite_count":10,"guid":48,"id":49,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":50},"https:\u002F\u002Fimage.xyzcdn.net\u002FFp2a_L7-eNJhtLbp7Mrhfjl_YaZ7.png",5205,"9029bd785c1a4d059491fc08812fe701",61,"S8E6 鲁豫对话鸟鸟｜没有魅力的人，也值得拥有世界",{"cover_url":52,"create_time":7,"credits_price":10,"duration":53,"episode_number":5,"favorite_count":10,"guid":54,"id":55,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":56},"https:\u002F\u002Fimage.xyzcdn.net\u002FFu-8-NmPIGJURz6z9NeUXCfCkYEQ.png",5335,"8577fc483fba42719285fb35630f48c2",62,"S8E5 鲁豫对话朱天文 | 他已登岸归家，吾独续写「巫」言",{"cover_url":58,"create_time":7,"credits_price":10,"duration":59,"episode_number":5,"favorite_count":10,"guid":60,"id":61,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":62},"https:\u002F\u002Fimage.xyzcdn.net\u002FFiC34MhVwNEORGtGt1CMfVXbTebf.png",6140,"894a34398ffd40ba852fe087b77a0b03",63,"S8E4 鲁豫对话黎紫书 | 飞向更高远的天空，即便空气稀薄",{"cover_url":64,"create_time":65,"credits_price":10,"duration":66,"episode_number":5,"favorite_count":10,"guid":67,"id":68,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":69},"https:\u002F\u002Fimage.xyzcdn.net\u002FFvh-HWUrwpYa3rGJ1f894jYJ84BV.png","2026-08-21T06:57:04+08:00",6731,"9f34b776b5b347f6b4deb097197025b0",64,"S8E3 鲁豫对话扎十一惹 | 从此我们不忧伤、不害怕",{"cover_url":71,"create_time":65,"credits_price":10,"duration":72,"episode_number":5,"favorite_count":10,"guid":73,"id":74,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":75},"https:\u002F\u002Fimage.xyzcdn.net\u002FFqdvDAOiibWQtDRDcTDFt7LsYg_Z.png",4884,"974f726bd24e425e9ae7ef13ace64480",65,"S8E2 鲁豫对话陈慧 | 人如南瓜，可攀援亦可贴地生长",{"cover_url":77,"create_time":65,"credits_price":10,"duration":78,"episode_number":5,"favorite_count":10,"guid":79,"id":80,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":81},"https:\u002F\u002Fimage.xyzcdn.net\u002FFoJs2CbNw_EoqdM3sszucLR-NuG-.png",4945,"931b9b8ecf184a78972409bff68d87e3",66,"S8E1 鲁豫对话蒋胜男 | 她可以为你而死，但不会只为你而活",{"cover_url":5,"create_time":65,"credits_price":10,"duration":83,"episode_number":5,"favorite_count":10,"guid":84,"id":85,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":86},591,"66ecd98d2a8748ddb1b37ee33fbe5be3",67,"【岩中花述出书啦！】200万订阅特别彩蛋",{"cover_url":88,"create_time":65,"credits_price":10,"duration":89,"episode_number":5,"favorite_count":10,"guid":90,"id":91,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":92},"https:\u002F\u002Fimage.xyzcdn.net\u002FlqAA8UDt7GJLvkhxnnFQHImcwRDf.png",1302,"d273cf3f37424fa195b6902c86f0c4ac",68,"【主题曲彩蛋】“在她人的故事里，遇见了自己”",{"cover_url":94,"create_time":65,"credits_price":10,"duration":95,"episode_number":5,"favorite_count":10,"guid":96,"id":97,"is_paid":14,"like_count":10,"play_count":10,"podcast_cover_url":15,"podcast_id":16,"podcast_name":17,"title":98},"https:\u002F\u002Fimage.xyzcdn.net\u002FFtGc7k4FcbWkjQA30r9aEeAozzrq.png",4666,"64f08313c55e4c28aac664104ad5afaf",69,"S7E10 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